15 minutes
Schedule a free 15-minute consult to discuss your goals, ask questions, & learn how breathwork can enhance your overall well-being.
Breath and Ice Bath Coaching Can Help:
-Teach you how to relax by activating the parasympathetic nervous system
-Enhance lung capacity for athletic performance
-Resolve constipation, acid reflux, & IBS
-Improve memory, emotional regulation, productivity, & judgment
-Lower blood pressure
-Balance acidity & lower inflammation
-Relieve back & pelvi